·1 head of cauliflower
·1 small onion (red or yellow)
·1-2 TBSP organic butter
·1-2 cloves of garlic (this will depend on your taste)
Directions
Steam or boil the cauliflower. Chop the onion and sauté it with either olive oil, butter or coconut oil. (My sister used olive oil. I used butter).
Add the cooked cauliflower to the sautéed onions and sauté together for approximately 8 minutes.
Take the cauliflower and onion sauté and puree in a food processor or blender. Add a tablespoon or more of butter and blend.
Take 2 cloves of garlic and chop them up into small pieces. Add more olive oil, butter or coconut oil to pan and cook the garlic until brown (but try not to burn it).
Pour the garlic into your mashed cauliflower and mix by hand.
Use this garlic mashed cauliflower in another delicious recipe – DSP Approved Shepherd’s Pie.
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