Here’s an easy way to get more vegetables into snack time! Serve with vegetable sticks for dipping.
Ingredients
* 1 (15-ounce) can chickpeas, drained and rinsed * 1 cup coarsely chopped zucchini * 1 garlic clove, chopped * 1/3 cup chopped fresh parsley * 1/4 cup chopped fresh basil * 1/2 teaspoon sea salt * freshly ground black pepper * 1/4 cup extra-virgin olive oil * 1 teaspoon fresh lemon juice
Directions
Combine all the ingredients in a food processor and pulse until desired consistency is reached.
* Serves four.
Courtesy of The Gastrokid Cookbook by Hugh Garvey and Matthew Yeomans.
Ingredients
* 1 (15-ounce) can chickpeas, drained and rinsed * 1 cup coarsely chopped zucchini * 1 garlic clove, chopped * 1/3 cup chopped fresh parsley * 1/4 cup chopped fresh basil * 1/2 teaspoon sea salt * freshly ground black pepper * 1/4 cup extra-virgin olive oil * 1 teaspoon fresh lemon juice
Directions
Combine all the ingredients in a food processor and pulse until desired consistency is reached.
* Serves four.
Courtesy of The Gastrokid Cookbook by Hugh Garvey and Matthew Yeomans.
Click here to see a specialist to get the best tips for weight loss
No comments:
Post a Comment